:root{--si-navy:#0b1730;--si-blue:#2457d6;--si-soft:#eef4ff;--si-border:#dfe6f1;--si-text:#172033;--si-muted:#65708a;--si-radius:18px}.si-wrap{max-width:1100px;margin:40px auto;padding:0 18px;color:var(--si-text);font-family:system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif}.si-wrap *{box-sizing:border-box}.si-hero{background:linear-gradient(135deg,var(--si-navy),#163d7a);color:#fff;border-radius:28px;padding:42px;margin-bottom:24px}.si-hero span{opacity:.75}.si-hero h1{font-size:clamp(2rem,5vw,3.7rem);margin:.35rem 0}.si-card{background:#fff;border:1px solid var(--si-border);border-radius:var(--si-radius);padding:24px;box-shadow:0 12px 35px rgba(20,40,80,.07);margin-bottom:18px}.si-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.si-grid-3{grid-template-columns:repeat(3,minmax(0,1fr))}.si-grid .si-card strong{display:block;font-size:2rem;color:var(--si-blue)}.si-grid .si-card span{color:var(--si-muted)}.si-link{text-decoration:none;color:inherit;transition:.2s}.si-link:hover{transform:translateY(-2px)}.si-btn{background:var(--si-blue);color:#fff;border:0;border-radius:12px;padding:13px 20px;font-weight:700;cursor:pointer}.si-btn-small{padding:9px 14px}.si-wrap label{display:block;font-weight:650;margin-bottom:14px}.si-wrap input,.si-wrap textarea,.si-wrap select{width:100%;margin-top:7px;border:1px solid #cdd6e4;border-radius:10px;padding:11px;background:#fff}.si-check{display:flex!important;gap:9px;align-items:flex-start;font-weight:500!important}.si-check input{width:auto;margin-top:4px}.si-auth{max-width:720px}.si-notice{padding:14px 16px;border-radius:12px;margin-bottom:18px}.si-success{background:#e9f8ef}.si-error{background:#fff0f0}.si-week-head{display:flex;justify-content:space-between;gap:20px;align-items:center}.si-week-head small{color:var(--si-blue);font-weight:700}.si-locked{opacity:.65}.si-lesson{border-top:1px solid var(--si-border);padding-top:18px;margin-top:18px}.si-done{display:inline-block;background:#e9f8ef;padding:8px 12px;border-radius:999px}.si-disclaimer{font-size:.9rem;color:var(--si-muted);text-align:center;margin-top:28px}.si-table-wrap{overflow:auto}.si-table-wrap table{width:100%;border-collapse:collapse}.si-table-wrap th,.si-table-wrap td{padding:12px;border-bottom:1px solid var(--si-border);text-align:left}@media(max-width:720px){.si-grid,.si-grid-3{grid-template-columns:1fr}.si-hero{padding:28px}.si-week-head{align-items:flex-start;flex-direction:column}}
.si-actions{display:flex;gap:10px;flex-wrap:wrap}.si-btn-secondary{display:inline-block;background:#eef4ff;color:#173d92;border:1px solid #ccdaf8;border-radius:12px;padding:12px 18px;font-weight:700;text-decoration:none}.si-chart-wrap{overflow:hidden}.si-chart{display:block;width:100%;height:220px}.si-resource-meta{color:var(--si-muted);font-size:.92rem}.si-message-important{border-left:5px solid var(--si-blue)}.si-profile-list{display:grid;grid-template-columns:180px 1fr;gap:10px}.si-kpi-row{display:flex;gap:18px;flex-wrap:wrap}.si-kpi-row span{background:var(--si-soft);border-radius:12px;padding:10px 14px}.si-muted{color:var(--si-muted)}@media(max-width:720px){.si-profile-list{grid-template-columns:1fr}.si-profile-list strong{margin-top:8px}}
.si-badge{display:inline-flex;align-items:center;justify-content:center;min-width:24px;height:24px;padding:0 7px;border-radius:999px;background:#2457d6;color:#fff;font-size:.78rem}.si-checklist{margin-top:22px;padding-top:18px;border-top:1px solid var(--si-border)}.si-checklist-item{margin:8px 0}.si-check-button{width:100%;display:flex;gap:10px;align-items:center;text-align:left;padding:12px 14px;border:1px solid var(--si-border);border-radius:12px;background:#fff;cursor:pointer;color:var(--si-text)}.si-check-button[aria-pressed="true"]{background:#e9f8ef;border-color:#b9e3c8}.si-check-button span{font-size:1.25rem;font-weight:800}

.si-important{border-left:4px solid currentColor}.si-important h2:before{content:'Important — ';font-size:.75em}.si-wrap input,.si-wrap select,.si-wrap textarea{max-width:100%}@media(max-width:600px){.si-actions{display:grid;gap:.75rem}.si-actions a,.si-actions button{width:100%;text-align:center}.si-card{padding:1rem}}

/* Sommeil-info 0.8 — interface application */
:root{--si-navy:#0f2747;--si-blue:#3578e5;--si-green:#37c978;--si-orange:#f4b740;--si-red:#e45c5c;--si-bg:#f5f7fb;--si-card:#fff;--si-shadow:0 18px 50px rgba(15,39,71,.09)}
.si-app-shell{min-height:760px;background:var(--si-bg);display:grid;grid-template-columns:240px minmax(0,1fr);border-radius:28px;overflow:hidden;max-width:1380px;margin:30px auto;box-shadow:0 25px 70px rgba(15,39,71,.12)}
.si-app-nav{background:var(--si-navy);color:#fff;padding:30px 20px;display:flex;flex-direction:column;gap:34px}.si-app-brand{color:#fff!important;text-decoration:none;font-size:1.35rem;font-weight:800;letter-spacing:-.03em;padding:0 12px}.si-app-brand span{color:#7eb1ff}.si-app-nav-links{display:grid;gap:7px}.si-app-nav-links a{display:flex;align-items:center;gap:12px;padding:12px 14px;color:rgba(255,255,255,.72);text-decoration:none;border-radius:12px;font-weight:650;transition:.2s}.si-app-nav-links a span{width:22px;text-align:center;font-size:1.1rem}.si-app-nav-links a:hover,.si-app-nav-links a.is-active{color:#fff;background:rgba(255,255,255,.11)}
.si-app-main{min-width:0}.si-app-main .si-wrap{margin:0 auto;padding:44px 42px 54px}.si-dashboard-v2{max-width:1120px}.si-dashboard-head{display:flex;justify-content:space-between;align-items:center;gap:30px;margin-bottom:24px}.si-dashboard-head h1,.si-page-head h1{font-size:clamp(2.1rem,4vw,3.3rem);letter-spacing:-.045em;margin:.25rem 0;color:var(--si-navy)}.si-dashboard-head p,.si-page-head p{color:var(--si-muted);font-size:1.06rem;margin:0}.si-eyebrow,.si-card-kicker{display:block;color:var(--si-blue);font-size:.78rem;letter-spacing:.09em;text-transform:uppercase;font-weight:800}
.si-progress-ring{--si-progress:0;width:116px;height:116px;border-radius:50%;display:grid;place-content:center;text-align:center;flex:0 0 auto;background:conic-gradient(var(--si-blue) calc(var(--si-progress)*1%),#dfe8f5 0);position:relative}.si-progress-ring:before{content:"";position:absolute;inset:10px;background:var(--si-bg);border-radius:50%}.si-progress-ring strong,.si-progress-ring span{position:relative}.si-progress-ring strong{font-size:1.55rem;color:var(--si-navy)}.si-progress-ring span{font-size:.72rem;color:var(--si-muted)}
.si-progress-panel{background:#fff;border:1px solid var(--si-border);border-radius:18px;padding:18px 22px;margin-bottom:20px;box-shadow:var(--si-shadow)}.si-progress-copy{display:flex;justify-content:space-between;gap:20px;margin-bottom:12px}.si-progress-copy span{color:var(--si-muted)}.si-progress-track{height:10px;border-radius:99px;background:#e8eef7;overflow:hidden}.si-progress-track span{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,var(--si-blue),#6da0ef)}
.si-dashboard-grid{display:grid;grid-template-columns:1.25fr .75fr;gap:20px}.si-dashboard-grid .si-card{margin:0;box-shadow:var(--si-shadow);padding:28px}.si-next-card{min-height:278px;background:linear-gradient(145deg,#fff,#edf4ff);display:flex;flex-direction:column;align-items:flex-start}.si-next-card h2{font-size:1.8rem;line-height:1.15;color:var(--si-navy);margin:.65rem 0}.si-next-card p{color:var(--si-muted);margin-top:0}.si-next-card .si-btn{margin-top:auto;text-decoration:none}.si-diary-status{display:flex;flex-direction:column;align-items:flex-start}.si-diary-status.is-complete{border-color:#bcebd0}.si-card-icon{display:grid;place-items:center;width:46px;height:46px;border-radius:14px;background:var(--si-soft);font-size:1.5rem;margin-bottom:20px}.si-diary-status h2{margin:.35rem 0;color:var(--si-navy)}.si-diary-status p{color:var(--si-muted)}.si-diary-status .si-btn-secondary{margin-top:auto}.si-summary-card{grid-column:1/2}.si-stat-list{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin:22px 0}.si-stat-list div{background:var(--si-bg);padding:18px;border-radius:14px}.si-stat-list strong{display:block!important;font-size:1.65rem!important;color:var(--si-navy)!important}.si-stat-list span{font-size:.84rem}.si-text-link{color:var(--si-blue);font-weight:750;text-decoration:none}.si-quick-links{display:grid;gap:10px;margin-top:18px}.si-quick-links a{display:flex;align-items:center;gap:10px;padding:12px 13px;border:1px solid var(--si-border);border-radius:12px;color:var(--si-text);text-decoration:none;font-weight:650}.si-quick-links a:hover{background:var(--si-soft)}.si-quick-links b{margin-left:auto;background:var(--si-blue);color:#fff;border-radius:99px;min-width:24px;text-align:center;font-size:.75rem;padding:3px 7px}
.si-page-head{margin-bottom:26px}.si-course-timeline{position:relative}.si-course-timeline:before{content:"";position:absolute;left:26px;top:20px;bottom:20px;width:2px;background:#dce6f3}.si-course-timeline .si-week{position:relative;margin-left:58px}.si-course-timeline .si-week:before{content:"";position:absolute;width:16px;height:16px;border:5px solid var(--si-bg);border-radius:50%;background:var(--si-blue);left:-47px;top:28px;box-shadow:0 0 0 2px var(--si-blue)}.si-course-timeline .si-week.si-locked:before{background:#b7c2d1;box-shadow:0 0 0 2px #b7c2d1}.si-course-timeline .si-week{box-shadow:var(--si-shadow)}
@media(max-width:900px){.si-app-shell{display:block;margin:0;border-radius:0;box-shadow:none}.si-app-nav{padding:14px 16px;gap:12px;position:sticky;top:0;z-index:20}.si-app-brand{display:none}.si-app-nav-links{display:flex;overflow-x:auto;padding-bottom:2px}.si-app-nav-links a{white-space:nowrap;padding:10px 12px}.si-app-nav-links a span{display:none}.si-app-main .si-wrap{padding:30px 20px}.si-dashboard-grid{grid-template-columns:1fr}.si-summary-card{grid-column:auto}}
@media(max-width:600px){.si-dashboard-head{align-items:flex-start}.si-progress-ring{width:88px;height:88px}.si-progress-ring strong{font-size:1.2rem}.si-progress-copy{display:grid;gap:4px}.si-stat-list{grid-template-columns:1fr}.si-course-timeline:before{left:15px}.si-course-timeline .si-week{margin-left:38px}.si-course-timeline .si-week:before{left:-31px}.si-app-main .si-wrap{padding:24px 14px}.si-dashboard-grid .si-card{padding:22px}}


/* Sommeil-info 0.9 — résumé hebdomadaire descriptif */
.si-insight-card{background:linear-gradient(145deg,#fff,#f3f8ff)}.si-insight-card h2,.si-weekly-report h2{color:var(--si-navy);margin:.55rem 0}.si-insight-card>p{color:var(--si-muted)}.si-insight-list{list-style:none;padding:0;margin:18px 0 0;display:grid;gap:10px}.si-insight-list li{position:relative;padding:11px 13px 11px 38px;background:var(--si-bg);border-radius:12px;color:var(--si-text)}.si-insight-list li:before{content:"✓";position:absolute;left:14px;top:10px;color:var(--si-green);font-weight:900}.si-weekly-report{border-top:4px solid var(--si-blue)}.si-weekly-kpis{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin:20px 0}.si-weekly-kpis span{padding:15px;border-radius:13px;background:var(--si-bg);color:var(--si-muted);font-size:.82rem}.si-weekly-kpis strong{display:block;color:var(--si-navy);font-size:1.2rem;margin-bottom:3px}.si-insight-warning{font-size:.82rem;color:var(--si-muted);margin:18px 0 0}@media(max-width:720px){.si-weekly-kpis{grid-template-columns:1fr}}


/* Sommeil-info 1.4 — navigation unifiée et accès */
.si-app-nav-footer{margin-top:auto;padding-top:18px;border-top:1px solid rgba(255,255,255,.12);display:grid;gap:7px}.si-app-nav-footer a{display:flex;align-items:center;gap:10px;padding:10px 14px;border-radius:12px;color:rgba(255,255,255,.68);text-decoration:none;font-weight:650;font-size:.92rem}.si-app-nav-footer a:hover{color:#fff;background:rgba(255,255,255,.09)}.si-app-nav-footer a span{width:22px;text-align:center}.si-auth-switch{margin:22px 0 0;color:var(--si-muted);text-align:center}.si-auth-switch a{color:var(--si-blue);font-weight:750}.si-access-card{text-align:center}.si-access-card .si-actions{justify-content:center;margin-top:22px}.si-plugin-page .entry-title,.si-plugin-page .et_post_meta_wrapper{display:none}.si-plugin-page .entry-content{padding-top:0}
@media(max-width:900px){.si-app-nav-footer{margin-top:0;padding-top:10px;border-top-color:rgba(255,255,255,.12);display:flex;overflow-x:auto}.si-app-nav-footer a{white-space:nowrap;padding:9px 12px}.si-app-nav-footer a span{display:none}}